When you doubt what you know, when you don’t trust yourself, it fosters a sense of desperation.

<div style="background-color: white; box-sizing: border-box; color: #666666; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 26px; margin-bottom: 2.6rem; padding: 0px;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrUs1O5b8WyPFvM953pzqtxSk3njBMhyphenhyphenyRy8zIRR_YrioVQ1_Kau8eLA8EGrGIIlKDmWfax6VIah-O76XlfMQunHxvxpzsZFyi88h-klEHp5f0od51vXQghRG8yvTbmktluphJEnpyhLNQ/s1600/preview+child+within.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrUs1O5b8WyPFvM953pzqtxSk3njBMhyphenhyphenyRy8zIRR_YrioVQ1_Kau8eLA8EGrGIIlKDmWfax6VIah-O76XlfMQunHxvxpzsZFyi88h-klEHp5f0od51vXQghRG8yvTbmktluphJEnpyhLNQ/s320/preview+child+within.png" width="238" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br />When you doubt what you know, when you don’t trust yourself, it fosters a sense of desperation. So you end up searching for relief in other people.<br /><br /><br />I don’t believe that reaching out to others for information or reassurance is wrong. There’s no doubt that sometimes you need someone else to help ground you.<br /><br /><br />But this can’t be your only option. Why? Because when the shit hits the fan you are alone. Maybe not physically, but in your mind, in the midst of your fear, you are alone.<br /><br /><br />And although you may have wonderful people in your life that can offer reassurance they can’t be there for you 100% of the time.<br /><br /><br />People have to work, they move, even die. You must become your own go-to person. You have to learn how to be there for yourself.<br /><br /><br />Before you start the process though, you have to understand a few things.<br /><br /><br />Like the fact that when anxiety and panic strike you’re hit with a lot more than symptoms.<br /><br /><br />You second guess yourself at every possible turn. You don’t believe the positive things you tell yourself, which causes all your carefully researched anxiety facts to go flying out the window when you need them most.<br /><br /><br />You end up betrayed by your intuition and fall victim to the fear emanating from your gut.<br /><br /><br />Not because you want this, it’s just what happens when you become immersed in anxiety and don’t trust your body, your mind, or your ability to repel the effects of anxiety.<br /></span></div> <div class="zemanta-related" style="clear: both; margin-top: 20px; overflow: hidden;"> <h4 class="zemanta-related-title"> Related articles</h4> <ul class="zemanta-article-ul zemanta-article-ul-image" style="margin: 0; overflow: hidden; padding: 0;"> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://intuitivecontact.blogspot.com/2015/04/to-practice-this-love-meditation-sit.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/336853063_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://intuitivecontact.blogspot.com/2015/04/to-practice-this-love-meditation-sit.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">To practice this love meditation, sit still, calm your body and your breathing, and recite it to yourself.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://recoverystages.blogspot.com/2015/04/we-have-hunch-early-on-that-it-is-there.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/336853263_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://recoverystages.blogspot.com/2015/04/we-have-hunch-early-on-that-it-is-there.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">We have a hunch early on that it is there - We can feel the quiet fear, anxiety and desperation.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://intuitivevoices.blogspot.com/2015/04/when-we-are-dissociated-we-are-not-at.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/336854360_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://intuitivevoices.blogspot.com/2015/04/when-we-are-dissociated-we-are-not-at.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">When we are dissociated we are not at peace with ourselves at all.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://stageforum.blogspot.com/2015/04/when-we-are-dissociatedescaping-we-are.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/339572706_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://stageforum.blogspot.com/2015/04/when-we-are-dissociatedescaping-we-are.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">When we are dissociated/escaping we are not at peace with ourselves at all.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://childwithinus.blogspot.com/2015/09/the-process-of-meeting-our-child-within.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/362495197_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://childwithinus.blogspot.com/2015/09/the-process-of-meeting-our-child-within.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">The process of meeting our child within requires courage.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://socialpsychologists.blogspot.com/2015/07/the-stages-meditation-of-deep-silence.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/351951836_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://socialpsychologists.blogspot.com/2015/07/the-stages-meditation-of-deep-silence.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">The Stages Meditation of deep silence</a></li> </ul> </div>

When you doubt what you know, when you don’t trust yourself, it fosters a sense of desperation.

When you doubt what you know, when you don’t trust yourself, it fosters a sense of desperation. So you end up searching for relief in oth...

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Periods of quiet meditation are needed to be able to start to acknowledge the child withins authentic voice

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2XF57xDz8YEFeVwPzstI-YYi1xev_THfhTr12lVf6lQVpaAnggekeJADaWAw0oA7wVPR2DnbcNawO1uzWsRCEcsSZI0Z02OaEMbCDL0jU84WQnnZInrG6Lc7aie5hu2ZSEuiit2INC3K/s1600/Child+within264.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2XF57xDz8YEFeVwPzstI-YYi1xev_THfhTr12lVf6lQVpaAnggekeJADaWAw0oA7wVPR2DnbcNawO1uzWsRCEcsSZI0Z02OaEMbCDL0jU84WQnnZInrG6Lc7aie5hu2ZSEuiit2INC3K/s1600/Child+within264.jpeg" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">In the early part of the stages courses, we may have to tease apart what we are hearing a child withins voice when, in fact, we may be receiving an echo of a distorted broadcast laced with the static of a charged emotional atmosphere of the present. Periods of quiet meditation are needed to be able to start to acknowledge the child withins authentic voice, the voice of the intuition or, the voice may be delivering only a script written by another. it may reflect the desire to placate, take care of, or pledge loyalty to an imagined fantasy parent.<br /><br /> It can be the trembling voice of a child within cowering in the shadow of an abusive parent, who, no longer having a spouse to intimidate, control, and beat, now uses the children to fulfil the same pathological aims.<br /><br />All the while the child may secretly harbour the hope that those entrusted with the Childs welfare will see through the parental charade. These strong messages become a self fulfilling prophecy in later life that dominate the individual and inappropriately bubble to the surface resulting in addiction and dysfunctional behaviour. The parental voice is almost always sniping at the authentic child within influencing relationships, behaviour and resulting in deep self doubt.</span><br /> <br /> <div class="zemanta-related" style="clear: both; margin-top: 20px; overflow: hidden;"> <h4 class="zemanta-related-title"> Related articles</h4> <ul class="zemanta-article-ul zemanta-article-ul-image" style="margin: 0; overflow: hidden; padding: 0;"> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://childwithinus.blogspot.com/2015/09/the-essence-of-loving-kindness-is-being.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/363488018_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; 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Periods of quiet meditation are needed to be able to start to acknowledge the child withins authentic voice

In the early part of the stages courses, we may have to tease apart what we are hearing a child withins voice when, in fact, we may be re...

Read more »