Acceptance, awareness of our current life situation is the first stage we must take towards transforming our lives through contact with our child within. We all have a skeleton or two in our closet t…
We will go through deep experiences of freedom that bring up intense pain inside of us.
Author: Fraser Trevor
Rating 5 of 5 Des:
We will go through deep experiences of freedom that bring up intense pain inside of us. If it is in there, it is going to come up. If we have any wisdom, we will leave it alone and not try to change …
Spontaneous colouring is not a technique that we learn with our mind
Author: Fraser Trevor
Rating 5 of 5 Des:
Spontaneous colouring is not a technique that we learn with our mind so that the result will be "art" but more of a joyful process of exploration of our inner world through intuitive colour making.Sp…
It is challenging to be still, and yet a quiet mind and body is essential to the emotional freedom of Stageolgy.
Author: Fraser Trevor
Rating 5 of 5 Des:
It is challenging to be still, and yet a quiet mind and body is essential to the emotional freedom of Stageolgy. A quiet mind reprograms our biology for calm. When we are calm our body stimulates end…


We grasp that the root of our problem is not alcohol, but all the trauma we experienced as children
Author: Fraser Trevor
Rating 5 of 5 Des:
We finally admit that we have a true self our child within that can heal and regain control over our lives, and that this is the reason why we have become addicted and dysfunctional because of all of…


https://www.facebook.com/groups/spiritmindfulness/
Author: Fraser Trevor
Rating 5 of 5 Des:
https://www.facebook.com/groups/spiritmindfulness/ …